Don’t let Covid 19 zap your emotional health. Exercise promotes not only physical health but emotional health. The later is especially true when the exercise is fun!
We are delighted to share this awesome video creating by a couple of friends of ours. These energetic women normally work improving the fitness of people over fifty. They have had tremendous positive impact of the lives of almost every one they have worked with.
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Ratings are based on personal opinions. Three ukuleles is average for the class range.
